Sunday - 10 miles
Monday - 5 miles, strength: chest, tris, legs & core
Tuesday - Rest
Wednesday - 6.68 miles
Thursday - 9.25 miles (run 1: 5.25 mi, run 2: 4 mi speed), strength: biceps, legs & core
Friday - 8 miles (tempo)
Saturday - 24.25 miles (8 at marathon race pace)
Weekly total: 63.18 miles
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